8 Tips to Keep the Weight Off This Holiday Season

Christmas can easily be a time of overindulgence. There’s all those parties, dinners, brunches and cocktails not to mention the scrumptious desserts. For all its many joys, Christmas can be a tricky time when you’re trying to manage your weight. You don’t want to undo months of hard work on healthy habits in a seasonal binge of eating, drinking and being merry.